Sister Kicks Fall 2023 (U7-U10)

(2014 – 2017 Birth years)
Girls only program

Sept 13 – Dec 10      (No session on Oct 8)      13wk program    25 outdoor sessions

Sister Kicks (ideal for the new or inexperience female player) provides one training session per week, utilizing a multi station approach to physical and technical development, as well as a weekly game day experience. Practice session plans are game based, well designed, and developmentally appropriate to create an enjoyable, realistic and motivational learning environment that inspires ongoing participation.

Click here to watch a preview of what you can expect from our Sister Kicks Program

Program Schedule
Wednesday   5:15pm – 6:15pm   MRC #2
Sunday          1:00pm – 2:15pm  MRC #3

Training Sessions (Wed)
Station-based training activities
Passing & Control
Dribbling to evade and dribbling to retain
Shooting
Physical literacy – Agility, Balance Coordination, Speed

Game Day (Sun)
Arrival activity
Small-sided Games (with game formats 5v5 – 7v7)

U7/U8 (2016/2017 Born Players) may be pooled together.
U9/U10 (2014/2015 Born Players) may be pooled together.

Uniform & Equipment
Players will be provided with a club jersey, shorts & socks. All players must have their own soccer cleats, shin pads. A comfortable jacket/outer wear is recommended for cold/wet weather. Each player should also have a water bottle available during sessions.

Coaching Credits
All parent volunteer coaches, helping for the complete program (as noted by our Lead Staff Coach), will receive one registration credit towards the 2024 Winter programming for the same player, in the same program. For players graduating into a new program or for those who choose to transfer to a different program, any differential in the program fees will be payable (including any new kit requirements).  If multiple parent-volunteers are assigned to the same team, the one registration credit will be divided equally.