Girls only program
Dates: Jan 11 – Mar 5
(No session on Feb 19)
Player’s Birth Year: 2013 – 2016
Program Cost: $220.00
Jan 11 – Mar 5 (No session on Feb 19) 8wk program 15 outdoor sessions
The Sister Kicks program offers the developing female player with the best of the male counterpart programs (Community League and Skill Centre).
Sister Kicks provides flexibility of one training session per week, utilizing a multi station-based approach to physical and technical development with a weekly game day experience.
Program Schedule
Wed 5:30pm – 6:45pm MRC #2
Sun 1:00pm – 2:15pm MRC #2
Training Sessions
Wednesday – Station-based training activities
Passing & Control
Dribbling to evade and dribbling to retain
Shooting
Physical literacy – Agility, Balance Coordination, Speed
Sunday – Game Day
Arrival activity
Small-sided Games (with game formats 5v5 – 7v7)
Jamborees
In addition to the in-club game days, we will also be working with other regional clubs to explore monthly Jamboree programming – details TBC.
Uniform & Equipment
No Club Uniform is provided as part of registration for the Winter program. Players must have their own soccer cleats, shin pads. A comfortable jacket/outer wear is recommended for cold/wet weather. Each player should also have a water bottle available for all sessions.