SISTER KICKS

Sister Kicks (ideal for the new or inexperienced female player) provides one training session per week, utilizing a multi station approach to physical and technical development, as well as a weekly game day experience. Practice session plans are game based, well designed, and developmentally appropriate to create an enjoyable, realistic and motivational learning environment that inspires ongoing participation.

Girls only program 2016-2019
Sister Kicks

Uniform & Equipment

Players will be provided with a club jersey, shorts & socks. All players must have their own soccer cleats, shin pads. A comfortable jacket/outerwear is recommended for cold/wet weather.

Each player should also have a water bottle available for all sessions.

Registration: 

Early Registration Fee $445 (June 1 – June 18th)
Regular Fee $470 (June 19th -August 22)
Late Fee $525 (August 22 onwards)

Location: MRC #2

Early Fee Cost: $445

REGISTER

Sept 17 – Nov 30 (No session on Oct 12 & Nov 8) 22 outdoor sessions

Program Schedule

Wednesday 5:15pm – 6:15pm MRC #2

Sunday 8.45am – 10:00am MRC #2

Training Sessions (Wed)

  • Station-based training activities
  • Passing & Control
  • Dribbling to evade and dribbling to retain Shooting
  • Physical literacy – Agility, Balance Coordination, Speed

Game Day (Sun)

U7/U8 (2018/2019) may be pooled together.

U9/U10 (2016/2017) may be pooled together

PROGRAM DESCRIPTION

Sister Kicks (ideal for the new or inexperienced female player) provides one training session per week, utilizing a multi station approach to physical and technical development, as well as a weekly game day experience. Practice session plans are game based, well designed, and developmentally appropriate to create an enjoyable, realistic and motivational learning environment that inspires ongoing participation.