Girls only program
Dates: Jan 11 – Mar 5
(No session on Feb 19)
Player’s Birth Year:  2013 – 2016
Program Cost:  $220.00

Jan 11 – Mar 5      (No session on Feb 19)      8wk program    15 outdoor sessions

 

The Sister Kicks program offers the developing female player with the best of the male counterpart programs (Community League and Skill Centre).

Sister Kicks provides flexibility of one training session per week, utilizing a multi station-based approach to physical and technical development with a weekly game day experience.

 

 

Program Schedule

Wed   5:30pm – 6:45pm    MRC #2

Sun     1:00pm – 2:15pm    MRC #2

 

Training Sessions

Wednesday – Station-based training activities

Passing & Control

Dribbling to evade and dribbling to retain

Shooting

Physical literacy – Agility, Balance Coordination, Speed

 

Sunday – Game Day

Arrival activity

Small-sided Games (with game formats 5v5 – 7v7)

 

Jamborees

In addition to the in-club game days, we will also be working with other regional clubs to explore monthly Jamboree programming – details TBC.  

 

Uniform & Equipment

No Club Uniform is provided as part of registration for the Winter program. Players must have their own soccer cleats, shin pads. A comfortable jacket/outer wear is recommended for cold/wet weather. Each player should also have a water bottle available for all sessions.