Excel Academy Goalkeeping for Group Ages U10 – U18

Dates: Sept 15 – Mar 8 (No Session Feb 16)
Player’s Birth Year:  2008-2013
Program Cost:

ASA GK’s registered for Fall 2023/24 season – FREE
Non ASA registered GK’s – $335.00

U11 – U18       (2006-2013)       MRC #2      5:30 – 6:45 pm

Sept 15 – Dec 8         13 Outdoor Sessions

Jan 12 – Mar 8      (No Session Feb 16)        7 Outdoor Sessions


Program description

The guiding principles of the Excel Goalkeeper Academy incorporates both the technical and tactical elements of the goalkeeper position. 

The main goal of this academy is to create a well-rounded goalkeeper that has the strength, fitness, confidence and technique required to be a goalkeeper at their own individual level.

Key areas of focus are:

  • Breakaway saves
  • High balls and tipping
  • Distribution from hands and feet
  • Positioning
  • Diving
  • Communication

Utilizing a mixture of individual, partner and group exercises to work on the above skills as well as coordination, fitness and strength.

If you aspire, you will EXCEL!